Ready to graduate? Ready to be crowned as Queen?

What I've noticed with shifts in consciousness is that they come in a wave, hitting land first for certain people and others later.  Often I experience something as one of those first wavers that I can then share with friends and clients as a guide for what they are going through or are about to.

Last week there was a strong wave of completion...a string of dreams about past phases of my life, symbolically showing me they are done, complete, including graduating with my Masters degree.  (which I did in 3D reality back in 1984).

I feel like a whole new life-not necessarily a new location, brand new career--is beginning to emerge. 

This new reality is more heart centered and is based on being in my personal sovereignty, while honoring the sovereignty of others. That means communicating, making plans, living from what is true-here and now--not out of roles, obligations, shoulds, or making another feel guilty or wrong
for their individual desires, needs or preferences.  It takes a lot more present-moment awareness, so that you can feel into what is so, what is true, what is real rather than going on assumptions or automatic pilot.
 
Personal sovereignty--being the queen of your domain, whether it's your body, your work, your home, your sexuality, your relationships--is up big time.  I gave someone the Personal Sovereignty repatterning last week--one of  the new repatterning series I am writing--and it was off the charts
powerful for her.  

Let me know if you would like that kind of  radical evolution support with a one-on-one personal sovereignty session.

A friend who is also a first-waver called today to share her breakthrough about a pattern of putting up with other people's negativity--even severe verbal abuse--and always holding space for them to be in their highest good at her own expense.  That came from a belief system that tolerating, even taking in rather than "tossing back" the ball of poison, is the "nice" or "spiritual" thing to do. 

We both agreed, it's graduation time....life going to a whole new level. Dysfunctionality, abuse, using power against another....when we say no to it, as we name the truth and no longer participate in the old dynamics of blaming ourselves, internalizing abuse, making excuses for intolerable behavior...this is how we are going to collectively birth a new world. 

Hoorah!

Wishing you the joy and liberation of discovering, stepping into and living your own sovereign
truth of being,

Ellen

PS Joyful Manifesting begins this week on the 12th.  Use the concentrated power of this program to make a shift in any area of your life--finding your voice, affirming the value of your work, making some healthy habit changes, growing your business, attracting new clients.  Register by midnight
tomorrow at http://www.joyfulmanifesting.com.

March energies and coming events

Whew--I'm glad February, and a very challenging Mercury Retrograde period, is behind us. 

What a perfect month March is to continue or renew your personal growth journey with some help from me!  Read about the energies of the month here, and the fuller forecast at the Power Path website, www.thepowerpath.com.


"The Theme for March 2014 is COMMITMENT.

This is a month of putting yourself 100% behind your choices and decisions. It is about setting new rules, weeding out what doesn’t work, being disciplined about what it takes to manifest your intentions, and doing your work. It is about taking all of the grand dreams and goals and grounding them into a practical “to do” list that you follow even when you don’t feel like it.

This month you will see what you are made of and you will be inspired by your ability to persevere and take action. How you handle this month will set you up for managing any challenges that may come your way in the future. There will be opportunities to handle more power and to be resolved in your choices and decisions. It will be critical to anchor your commitments in your heart and to be clear from that perspective about what you are willing to get behind and what you are not willing to put any more energy into.

In the aftermath of the RELEASE theme of February, there is a lot of emotional, psychological and energetic debris floating around that has nowhere to go. All of this debris needs to either be cleaned up and disposed of, or integrated in a way that serves a new direction and new dreams.

Practicality has its benefits this month as well as paying attention to the details and keeping track of your discipline."

My questions to you:
What are you willing to commit to, this month, this season and going forward?  What "debris" do you want help clearing out of your way?

Here are some ways to get support from me in March:
Joyful Manifesting continues with 3 distance clearing sessions done-for-you to keep your prosperity pathways open and clear, during the week of March 12th to the 19th. 

Sign up here by midnight March 11th.
www.joyfulmanifesting.com.

FIRST JOYFUL MANIFESTING BONUS SESSION, Saturday, March 8th.  This session is f*ree for gold members of Joyful Manifesting, $40 for everyone else:

"Clear Financial Fears and Tax Trauma" 11:30 am Eastern, 3/8.  A group coaching/repatterning session by teleclass.  You can participate by proxy and receive the recording only if you are either a Joyful Manifesting gold member or a paid participant.

How to register:
Email me at HeartsAbode@gmail.com and I will send you a Paypal invoice. Or join us free, if you're already a member of Joyful Manifesting. Just email me to say you want in!

This is the first of many more cool bonuses for those of you who choose to receive the benefits of Joyful Manifesting on a regular basis. Some will be members-only, some for a fee and open to everyone.  

FRESH FROM MY CREATIVITY CAVE/PROSPERITY PLAYSHOP: A series of BRAND NEW money/career/
personal power repatternings, written by your favorite prosperity coach/repatterner (ahem!):

LATER in March, look for the "Relationship with Money Repatterning", available to Joyful Manifesters and paid participants. 

Don't miss out--stay in touch by signing up for the blog or at my email list at www.repattern.com.
 
Many March miracles and blessings to you,
Ellen

PS You are of course always welcome to do a private session with me, and I'm booking sessions through the month mainly on Tuesday, Thursday and Friday. 

Fresh Waves of Prosperity from my creativity lab..and great resources for you!

The collective energies are about to shift, again.  With Mercury retrograde almost over and the theme of "Release" for the month of February...I sense the pressure cooker energy is going to dissipate and we will see more forward movement.

This week, I want to let you know that I am working on new repatternings to address money, prosperity, deservingness, work and related topics and can't wait to share them with you.  Stay tuned, and if you are not on my email list, go ahead and sign up so you get the special invitations.  Just go here to www.repattern.com.

If you want to do some in-depth private work around prosperity, relationships or any area where you feel held back, I have some open time in my schedule this week to get you unstuck and getting the energy flowing again.  Just contact me at HeartsAbode@gmail.com.

Sharing resources--Two great opportunities from others this week too. (I am very choosy about who and what I recommend, so don't do it that often, just so you know.**)

One is the World Tapping Summit 2014, begins tonight.  Free EFT sessions every day for a week from some of the best practitioners and teachers of the work.   I think EFT is an excellent and handy self-help tool, and it dovetails nicely with Resonance Repatterning work too.  Sign up here:

www.tappingworldsummit.com

The other, which happens monthly, is the free Quantum Pulse teleclass with energy healer Jo Dunning.  It's the last Tuesday of each month and she offers energy sessions to clear obstacles.  Especially great for you Joyful Manifesters out there!  Sign up at

www.jodunning.com

Take good and gentle care,
Ellen

**I do not benefit financially from these recommendations through affiliate links or any other form of compensation.  I have received from both these sources so I am simply paying it forward.

Thoughts on Love: Happy Valentine's Day to you

What a perfect day to reflect on what love really is, and what it means to you.

Sometimes the word has a lot of meaning to me.  It's a feeling, an expansion in my heart, a desire to give my joy, a tender nurturing of another or myself,  tending to my garden, holding a grieving client's heart. 

Sometimes love seems truly to be a verb...to have more meaning when it's put into action.

Sometimes love seems so overused that it has no meaning whatsoever.  People who hardly know each other, ending an email or phone call with "I love you"--or the other extreme, two long time married people ending each call with "Love you" whether they feel it or not, where the words have become rote.

When you say "I love you" do you mean it? Do the words mean anything when you say them? I am very careful about using those words, because I want them to mean something when I do say them.
 
Sadly, love for many, has become a medium of exchange..."If I say I love you, you'll do ____ for me"  or "I need you to love me so I can feel  ____".   In intimate relationships, it is often linked with ownership....if a couple is in love, there's an expectation they won't feel that towards anyone else.  That expectation can cause great suffering.  Even in a deeply committed monogamous relationship our hearts can deeply love more than one person, even as a lover--while still not choosing to act on that feeling with someone who is not our partner.

To me, love is the infinite field from which we came, which is interwoven into the fabric of our lives, and it is the place to which we return.  This temporary body is a channel through which life will take shape, and then return to its Source. 

Seeing love this way, there is no lack, loneliness or isolation, for I am no longer a single cell in a vast sea. 
 
May you rest in that abundance, today and all days.

From my Heart's Abode to yours,
Ellen

It's February: Be Your Own Valentine with Embodied Self-Love

Our monthly focus for Valentine's month is "Embodied Self-Love".

The phrase “Love yourself” is used so often that the words started to lose their meaning. I knew that feeling love for myself makes me feel happy, and I also understood that self-love is a key to better relationships.  Although a cliché by now, it's true that “In order to be loved by others, or truly love another, you have to love yourself first”.

I knew that self-love was important yet it was becoming another task on the do-list. More "work"!   I've been learning ways that really work and make self-love more joyful, which I'm happy to share with you.
 
 I practice self-love through kind and compassionate self-talk.  Monitoring my thoughts and being more careful with the words I “speak” to myself, is an empowering new habit. These days—most of the time, even when I “slip” into speaking poorly of myself, or beating myself up, I see it faster and forgive rather than judge myself for that.

 Awareness Practice: To deepen your awareness of your self-talk-imagine the voice of your ‘inner roommate’ as if you could hear it externally, like the sound of another person’s voice.  Write down the words you hear and then ask yourself: “Is this really true? Is it kind, is it necessary? Is this what I need to hear right now?  What is this inner critical voice trying to do for me (usually it’s trying to keep you safe) and is this the best way to do that? What would be a more supportive way to talk to myself?” 

Take this a step further, beyond mental awareness, into the body.   I’ve been doing that this past year, and I feel the difference on a cellular, tangible level.  My love for my whole being, my desire and joy in taking loving care of my health, my body and my boundaries, is stronger and deeper. After my initial resistance, I know enjoy this and look forward to it.

This practice took root in me after a workshop with my wonderful qigong and Daoist teacher, Daniel Villasenor, who said, “You can grow self-love simply by self-cultivation (mindful touch).”  Curious to see-- could it be that simple to cultivate self-love like a seed, with touch?--I began.  Gradaully I’ve grown to love it and treasure the gifts I receive from it—vitality, pleasure, and self-love.  Try it, you’ll like it!   

Embodied Self-Love Practice--simple, yet profound.  What is this? The embodied self-love practice is about touching yourself regularly with love and kindness. Through doing this, it becomes natural to appreciate your body more, and feel more sensual, sensitive and fully alive.

Daily, or a few times a week, touch your body like a caring friend or lover, using organic coconut or grapeseed oil.  Depending on the time you’ve set aside, you can massage the whole body, just the face, or whichever places that want your touch the most, and don’t be shy to include your intimate areas.

Make it a ritual, use soft music or candles if you like.  It doesn’t need to take long, most days it’s about 10 minutes for me, though sometimes I treat myself to a longer ‘session’. You can do this any time of day, though some people find it too stimulating at night.  (I can share more with you about this practice privately or in a small group call, so contact me with your questions)

How does this work? The body is literal—it translates being touched with love to “I am loved.  My body is lovable, my life matters.”  We learn this in infancy—only infants that get touched will thrive and touch tells the infant it is loved.   (This concept is the basis, in fact, of the “Self-Acceptance Repatterning”.  I'm very happy to offer you this session or whichever repatterning you need to increase your self-love and acceptance.) 

Touch feeds your parasympathetic nervous system, which in turn helps you relax, and feel more connected to yourself and to others.  It will help you digest and sleep better, and feel more peaceful.

From a Daoist point of view, self-touch, especially around our intimate areas, enlivens and reconnects us to our jing, the core creative and procreative energy that gave us the spark of life.
From concept to embodied reality, this practice generates an internal feeling of goodness, acceptance and pleasure--that which I always longed for a partner to provide. Embodied self-love can be your key too, to being more fulfilled and free from any dependence on a partner or friends for approval and attention.      

If you desire a new partner or a richer relationship with your current partner, embodied self-love will help you come to your relationship full, rather than from lack or neediness.  It will benefit you even if you are not in partnership or not wanting one, by freeing you to experience more love, pleasure and satisfaction.

It’s a great way to finally end that vain effort to fill a hollow place in yourself with water from another’s well, to liberate yourself from needing food, substances, entertainment, money, achievement or material goods to feel satisfied.  Now THAT is abundance and true flourishing!    

Experiment, let me know how it goes. I’m here for encouragement and guidance if you need it.  Let the joy, pleasure and self-love begin.
Here's to loving and celebrating your glorious Self, 
Ellen .

Happy Chinese New Year--year of the Wood Horse! This  New Year began on January 31st.  Wood is the element of spring and new growth, and we know the freedom-loving high spirited power of Horse.  Be prepared for MOVEMENT this year!

Ironically, we have just entered Mercury retrograde as of the 6th...so things will slow down a bit this month. Mercury is retrograde in Pisces, which can make us dreamy and more right-brained than usual.  Hopefully you have taken advantage of the session I do for this Mercury retrograde journey!

For February, in keeping with Valentine's Day, my theme is "Embodied Self-Love".  Look for an article on this topic in my next blog post..along with a fresh "twist" on the idea of self-love. 

Meantime, Joyful Manifesting--new and improved, Version 2.0--is coming right up. Register by midnight February 11th.  Use this program of distance energy shifts and belief clearing, all done for you, to remove obstacles, clear limiting beliefs, get unstuck and get the energy moving for any goal:  more self-love, attracting a partner, improving your present relationship---or in any other area of your life where you could use a powerful boost. 

More info and registration link is here:http://www.repattern.com/manifesting.shtml

Get your manifesting energy rolling! The shifts begin as soon as you sign up..no need to wait. 

Many blessings,
Ellen

PS For 2014 I've upgraded and enhanced the program, and am calling it version 2.0.  It will
provide the same transformation, energy boost and forward momentum as always, but it's
been reformatted to make it more user friendly, to keep the shifts gentler, more consistent and
even.

What's changed in version 2.0? The biggest changes are:

1. Sessions are monthly instead of every other month,
2. Three sessions during the week, instead of 5 (less intense, STILL great shifts)
3. You have a lower-cost subscription option OR sign up a la carte for any month you want to do it.

Wait---I'm not quite ready for a New Year!

Then you're in the right place and your Fairy Godmother has 3 gifts for you.
 
Turning a calendar page is NOT the same as turning a new leaf.  Just because it is New Year's Day, your inner organic timing may not match the calendar exactly.  Didn't these holidays go by in a blur, very fast:  Solstice, Xmas and New Year's? 
 
Take this window of time between today's New Moon and the Full Moon on the 15th to look back at the year just passed to come to completion, and decide what you are letting go of, and what you want to bring into 2014.  

And come join us for the group repatterning on January 7th, "Manifest your Intentions for the New Year, with Grace, Joy and Ease".  Registration at www.repattern.com. 
 
These three gifts are recordings of teleseminars I led recently.  Please listen as you are guided, and share with others too! Just send them a link to this blog.  

If you listen in sequence to each of these three recordings, they will provide a journey for you.  Or just listen to whichever ones you are guided to!
 
Solstice guided ritual: Healing and relaxing guided journey (about 30 minutes):
 http://www.audioacrobat.com/play/WxCRMGFx
 
Opening to Prosperity (prosperity teaching and coaching, about 45 minutes)
http://www.audioacrobat.com/play/WgH3hXjx
 
 
Ring Out the Old, Ring in the New: Make Room for More Prosperity in 2014 (about 25 minutes)
We connected with the devas of 2013 and 2014, and did the Integration for Completion process for endings and new beginning

http://www.audioacrobat.com/play/WqlyKlZx

Many blessings for the New Year,
Ellen