Letting Go Movie party all of December!

"In the 21st century, letting go is not a luxury but a necessity."
That is a quote from Hale Dwoksin, head of Sedona Training Associates, and a principal teacher of the Sedona Method.

Almost every spiritual teacher or path tells us to "just let go", but how? The Sedona method shows you an amazingly simple way to do just that.

I have been working with the method since 2003 and completed a Level 1 Coach Training, as well as several 7 day retreats in Sedona with Hale. The method, or releasing as it is called, is a very handy thing to know, and if you do it regularly it will absolutely change your life.

I like to introduce the method to my clients in a half hour free coaching session. From there you can learn the method through audio courses, live courses and in other ways.

If you'd like to learn more about this simple but effective technique for de-stressing, relaxing into life and manifesting more easily, you can watch the "Letting Go" DVD free all through December.

here's the link, and let me know what you think!

http://www.lettinggo.tv/community

general information: www.sedonamethod.com

Here's to lightening up and going free, or as the originator of the method, Lester Levinson would say...becoming hootless!

Many blessings,
Ellen

Letting Go of the Old, Welcoming the New

That was the theme of tonight's f*ree once a month session.
If you would like to listen to it, here's the link. The
recording is a little over an hour.

As you listen, you are welcome to write down your own answers
to the questions I ask, and you will be repatterned just by
listening!

http://tinyurl.com/2fkaj4v

The session was a Metal Element Repatterning. The Metal element
in Chinese medicine relates to the Lung Meridian (what we take in,
what inspires us) and to the Large Intestine Meridian (what is
toxic, old or unneeded, to be let go of).

The season of fall that we are in, is also associated with the
Metal element. The session is to help you let go with ease..
and many of the people on the call felt really relaxed and
like they had let go, by the end.

So enjoy!

Many blessings,
Ellen

PS A question was asked on the call about anger and how to
let go of it, especially if you are not even aware that you
are angry! I answered this on the call but would like to
address this further in the next post.