L'shanah tovah -- Happy New Year! We are about to go into the Rosh Hashanah holiday, the Jewish New Year, a time of remembrance, prayer, cleansing, self forgiveness and forgiving others. Use this energy, whether you identify as Jewish or not, for letting go and new beginnings.
If you are feeling powerful energies, and shifts that may not seem directly related to your day to day life, but from a deeper place...welcome to September! Lots of planets changing direction, Pluto going direct, Venus too (strengthening the 'native' powers of these planets), and everybody's favorite, Mercury Retrograde. Yes, it's here again.
Did you know I do a proxy (distance) group session to help you ease your way through the Retrograde period? I can't change the planets (not yet, anyway, give me a few more years to develop my superpowers!), but I can help you shift the way you react to them. The "regulars" who sign up for these sessions swear they make life easier...
Register here by midnight September 14: http://www.repattern.com/Mercury_Retrograde.shtml
Keynotes with Mercury Retrograde--humor, patience, be careful with communications, if you must sign contracts, read the fine print carefully--and re-read to make sure you read it correctly. It is a time when our thought processes are less linear, more right brained than usual. I should know, because I was born under a Mercury retrograde. An astrologer once told me, "People born under a Mercury retrograde march to a different drummer". What do you think, dear reader? I'm pretty sure you too will agree that that astrologer was right about me.
But relax--it should not be as stressful as usual--I for one am really glad to hear it, because the last one was a humdinger!
Each Mercury Retrograde has its own 'flavor', depending on Mercury's relative position to the other planets. This one will have a focus on partnership and relationships.
Here's a take from a different astrologer than the two I usually quote from, on the upcoming retrograde...http://astrologyking.com/mercury-retrograde
That site, astrologyking.com, has some interesting information about the September 13 solar eclipse and the healing of broken hearts: http://astrologyking.com/solar-eclipse-september-2015
Karyl Jackson is another astrologer who writes well on the retrograde, and this article has broader explanations too. http://www.alphatrends.com/
So, from me, you can get repatterned for Mercury retrograde, and this is also a GREAT time to do
some ancestral clearing (Special price on 3 session package of Ancestral Alchemy, through mid November) or some in-depth one on one work around relationships or money....
Enjoy the powerful energies, and let me know how I can support you on your journey to greater happiness, fulfillment and prosperity. I'm here for you.
Many blessings,
Ellen
If you're ready to sign up for Mercury retrograde, the link again is:
http://www.repattern.com/Mercury_Retrograde.shtml (sign up by midnight tomorrow night 9/14)
Showing posts with label ancestral alchemy. Show all posts
Showing posts with label ancestral alchemy. Show all posts
Sunday, September 13, 2015
Tuesday, December 24, 2013
Happy Solstice and blessings of the season to you. Did you miss my Winter Solstice meditation? You can still enjoy it, as my gift to you, by going here to listen: http://www.audioacrobat.com/
We are now in the in-between time, the void or blank-slate time, as we transition from the old year to the new and as we enter the very earliest stage of the next harvest cycle.
This is a perfect time (or right after Xmas) to relax, look back at the year past, learn from it, let go and open to the new.
Join me this Friday at noon, Eastern time, 12/27, called "Opening to Prosperity". Skip down to the PS to get the phone#.
Meantime, enjoy this message--which appeared in perfect timing in my in-box this morning, right on the topic of receiving.
Mastering Receiving ~ Key Preparation for 2014
By Selacia
"The year 2014 will come with opportunities for shifting your life in a grand way – do you feel prepared to receive your good?
How you relate to the world will be a key factor in what you experience during 2014. This can mean many things, of course, but for the purposes of this article, the focus is receiving.
How You Receive Influences Your Experience
The way you receive from the world will influence your experience and how you feel about your life. This is nothing new, of course.
However, next year as the pace of evolutionary change quickens, you will need new levels of mastery involving receiving.
What’s receiving? It’s accepting or taking what is offered – by another person, group, entity, the world in general, or even spirit. What you receive can involve things like information, validation or praise, a physical object, a reward or financial compensation, or something you consider a blessing.
Mastery of receiving is rooted in self-love and a learned ability to consciously and appropriately receive what the world offers you. This involves being present, aware, and skilled with observation – discerning what is appropriate and precisely when to receive it. It means asking questions about what you are receiving, too, to gain clarity and understanding of how to respond.
As you become experienced with receiving, you intuitively recognize what is being offered and you know when something is in your highest good. You trust in divine timing, too, allowing that to guide your receiving. This means that you don’t try to get ahead of yourself, pushing for things before they are appropriate.
The DNA of Deserving and Receiving
You will be less likely to get impatient with timing issues if you believe that you deserve the good that can come to you. You cannot will this feeling, of course.
The conditioning of most people, in fact, is to doubt whether they deserve to receive as much as the next person. This tends to be generational – meaning that your ancestors had the same conditioning and you inherited it in your DNA.
If you sense that your receiving ability could use a tune up, DNA-level patterns or beliefs are likely surfacing. How the energy works is that dysfunctional DNA beliefs get catalyzed by key life events and significant personal goals. In this case, the beliefs could relate to what you think you deserve or how you feel the world treats you. They get triggered when you are about to take another big leap forward or change something significant about your circumstances.
In reality, life is abundant and there is enough of everything to go around. You don’t have to stand single-file to wait your turn, and you aren’t gambling. Receiving is not about luck. It’s about being in a flow with life, trusting that flow, and observing the flow as it comes in.
You Must Trust You Deserve
For mastery, you must trust that you deserve to receive fully from the bounty of what is available to you.
In fact, if you doubt that you deserve something, your own self-doubt can block your awareness of gifts right outside your door! This circumvents your flow of incoming goodness, your mind being tricked to think that you cannot have what you want.
As part of that, something good indeed could show up, but your doubt could obscure your understanding. Example: you ask for help with something, then the next day a helpful person calls or you awaken from a dream with insights from spirit. Unable to connect the dots, you may be convinced that you received nothing.
24/7 Sending and Receiving
Think of yourself like a 24/7 sending and receiving station, broadcasting to and from the world. Even when you are sleeping, you are sending energetic impulses reflecting your thoughts, feelings, and desires. You are receiving during sleep, too, through dreams and by connecting with spirit.
Remember: spirit knows you intimately. Your higher self knows your question before you even ask. The mere asking of your question sets in motion an energetic exchange between you and spirit. This includes the physical world, of course, as spirit has unlimited means of communicating with you.
With wisdom, you will realize that the world is sending you an endless flow of beneficial energies, things, people, and opportunities. Some may be disguised as troublesome manipulators – like the boss who hovers over you, critical and trying to control your every move. Even that boss, however, bears a gift – stirring your desire to be more empowered.
End the year with a higher frequency by examining and updating your relationship with the world. You can do this through purposeful, conscious reflection of how you interact with people and the larger world. Invite spirit to reveal your blocks to receiving fully – ask to be shown how you can better master the art of receiving. Trust that in the asking, spirit begins to work with you, helping you to unravel old dysfunctional patterns and to embody the higher octaves of love."
Copyright 2013 by Selacia or at Earths Pivotal Years
We are now in the in-between time, the void or blank-slate time, as we transition from the old year to the new and as we enter the very earliest stage of the next harvest cycle.
This is a perfect time (or right after Xmas) to relax, look back at the year past, learn from it, let go and open to the new.
Join me this Friday at noon, Eastern time, 12/27, called "Opening to Prosperity". Skip down to the PS to get the phone#.
Meantime, enjoy this message--which appeared in perfect timing in my in-box this morning, right on the topic of receiving.
Mastering Receiving ~ Key Preparation for 2014
By Selacia
"The year 2014 will come with opportunities for shifting your life in a grand way – do you feel prepared to receive your good?
How you relate to the world will be a key factor in what you experience during 2014. This can mean many things, of course, but for the purposes of this article, the focus is receiving.
How You Receive Influences Your Experience
The way you receive from the world will influence your experience and how you feel about your life. This is nothing new, of course.
However, next year as the pace of evolutionary change quickens, you will need new levels of mastery involving receiving.
What’s receiving? It’s accepting or taking what is offered – by another person, group, entity, the world in general, or even spirit. What you receive can involve things like information, validation or praise, a physical object, a reward or financial compensation, or something you consider a blessing.
Mastery of receiving is rooted in self-love and a learned ability to consciously and appropriately receive what the world offers you. This involves being present, aware, and skilled with observation – discerning what is appropriate and precisely when to receive it. It means asking questions about what you are receiving, too, to gain clarity and understanding of how to respond.
As you become experienced with receiving, you intuitively recognize what is being offered and you know when something is in your highest good. You trust in divine timing, too, allowing that to guide your receiving. This means that you don’t try to get ahead of yourself, pushing for things before they are appropriate.
The DNA of Deserving and Receiving
You will be less likely to get impatient with timing issues if you believe that you deserve the good that can come to you. You cannot will this feeling, of course.
The conditioning of most people, in fact, is to doubt whether they deserve to receive as much as the next person. This tends to be generational – meaning that your ancestors had the same conditioning and you inherited it in your DNA.
If you sense that your receiving ability could use a tune up, DNA-level patterns or beliefs are likely surfacing. How the energy works is that dysfunctional DNA beliefs get catalyzed by key life events and significant personal goals. In this case, the beliefs could relate to what you think you deserve or how you feel the world treats you. They get triggered when you are about to take another big leap forward or change something significant about your circumstances.
In reality, life is abundant and there is enough of everything to go around. You don’t have to stand single-file to wait your turn, and you aren’t gambling. Receiving is not about luck. It’s about being in a flow with life, trusting that flow, and observing the flow as it comes in.
You Must Trust You Deserve
For mastery, you must trust that you deserve to receive fully from the bounty of what is available to you.
In fact, if you doubt that you deserve something, your own self-doubt can block your awareness of gifts right outside your door! This circumvents your flow of incoming goodness, your mind being tricked to think that you cannot have what you want.
As part of that, something good indeed could show up, but your doubt could obscure your understanding. Example: you ask for help with something, then the next day a helpful person calls or you awaken from a dream with insights from spirit. Unable to connect the dots, you may be convinced that you received nothing.
24/7 Sending and Receiving
Think of yourself like a 24/7 sending and receiving station, broadcasting to and from the world. Even when you are sleeping, you are sending energetic impulses reflecting your thoughts, feelings, and desires. You are receiving during sleep, too, through dreams and by connecting with spirit.
Remember: spirit knows you intimately. Your higher self knows your question before you even ask. The mere asking of your question sets in motion an energetic exchange between you and spirit. This includes the physical world, of course, as spirit has unlimited means of communicating with you.
With wisdom, you will realize that the world is sending you an endless flow of beneficial energies, things, people, and opportunities. Some may be disguised as troublesome manipulators – like the boss who hovers over you, critical and trying to control your every move. Even that boss, however, bears a gift – stirring your desire to be more empowered.
End the year with a higher frequency by examining and updating your relationship with the world. You can do this through purposeful, conscious reflection of how you interact with people and the larger world. Invite spirit to reveal your blocks to receiving fully – ask to be shown how you can better master the art of receiving. Trust that in the asking, spirit begins to work with you, helping you to unravel old dysfunctional patterns and to embody the higher octaves of love."
Copyright 2013 by Selacia or at Earths Pivotal Years
Tuesday, August 21, 2012
Ancestral Alchemy: Get Help from Your Family LIneage
Ancestors, shmancestors! We are Americans--many of us are only connected back two or three generations. The dominant culture here is about living in the present, with some honoring of the past...but ancestors?
By contrast, in many cultures, especially in African and many indigenous cultures, this way of living with no connection to, or feeling for our ancestors, we would be considered "lost" or "like orphans". We would be seen spiritually and literally impoverished and cut off from the flow of blessings and life force energy. Chinese medicine even has a name for this type of chi or life energy--the kind we inherit from our parents and our ancestry.
We receive life force energy from our lineage, and we also carry physical and emotional issues. These issues we are carrying are hard to identify and even then, what do you do about them? There is a lot that can be done, actually, and it's way beyond the reach of conventional talk therapies.
We can tap into the collective intelligence of person's family system--with permission and a healing intention--and access information that would otherwise remain hidden. This can be done through rituals and through a whole body of work, created by Bert Hellinger and now offered around the world, called Family Constellations therapy.
Hellinger was very influenced by the Zulu people among whom he served. Family Constellations work is psycho-spiritual work done in group sessions designed to heal imbalances in the family system. (The system includes parents, grandparents, ancestors, and others who have had a significant influence on family members).
We are now blessed to have the Family System Resonance Repatterning work based on the Constellations work so we can offer this healing not only in groups but also one on one.
The depth of this work is hard to explain but can be felt tangibly in your cells, in your bone marrow. It has changed my life and the lives of many and healed long-standing patterns that did not respond to more traditional therapies and healing work.
This work and my studies of Vedic ancestral healing, form the basis of Ancestral Alchemy work. With Ancestral Alchemy we look at possible financial, relationship or health issues you are carrying from your family or ethnic history. These Ancestral issues can block your greatest good in any area of life.
I focus on the Ancestral work at this time of year because it's the natural calendar as we move from late summer into fall, the season of letting go. In the Jewish calendar we are now in the month of Elul, a time of great introspection leading up to the high holy days. In the Vedic tradition, September is the time of Pitru Paksha when ancestors are honored with ceremony and in meditation.
So it's a powerful time of year....why not use these energies to move yourself forward and free yourself from generational layers that are holding you back?
Ancestral Alchemy for Prosperity sessions are on 8/29 and 9/5 with a special bonus session on 9/8. Learn more here at www.repattern.com/Ancestral_Alchemy.shtml.
Prosperity and ancestral blessings to you,
Ellen
By contrast, in many cultures, especially in African and many indigenous cultures, this way of living with no connection to, or feeling for our ancestors, we would be considered "lost" or "like orphans". We would be seen spiritually and literally impoverished and cut off from the flow of blessings and life force energy. Chinese medicine even has a name for this type of chi or life energy--the kind we inherit from our parents and our ancestry.
We receive life force energy from our lineage, and we also carry physical and emotional issues. These issues we are carrying are hard to identify and even then, what do you do about them? There is a lot that can be done, actually, and it's way beyond the reach of conventional talk therapies.
We can tap into the collective intelligence of person's family system--with permission and a healing intention--and access information that would otherwise remain hidden. This can be done through rituals and through a whole body of work, created by Bert Hellinger and now offered around the world, called Family Constellations therapy.
Hellinger was very influenced by the Zulu people among whom he served. Family Constellations work is psycho-spiritual work done in group sessions designed to heal imbalances in the family system. (The system includes parents, grandparents, ancestors, and others who have had a significant influence on family members).
We are now blessed to have the Family System Resonance Repatterning work based on the Constellations work so we can offer this healing not only in groups but also one on one.
The depth of this work is hard to explain but can be felt tangibly in your cells, in your bone marrow. It has changed my life and the lives of many and healed long-standing patterns that did not respond to more traditional therapies and healing work.
This work and my studies of Vedic ancestral healing, form the basis of Ancestral Alchemy work. With Ancestral Alchemy we look at possible financial, relationship or health issues you are carrying from your family or ethnic history. These Ancestral issues can block your greatest good in any area of life.
I focus on the Ancestral work at this time of year because it's the natural calendar as we move from late summer into fall, the season of letting go. In the Jewish calendar we are now in the month of Elul, a time of great introspection leading up to the high holy days. In the Vedic tradition, September is the time of Pitru Paksha when ancestors are honored with ceremony and in meditation.
So it's a powerful time of year....why not use these energies to move yourself forward and free yourself from generational layers that are holding you back?
Ancestral Alchemy for Prosperity sessions are on 8/29 and 9/5 with a special bonus session on 9/8. Learn more here at www.repattern.com/Ancestral_Alchemy.shtml.
Prosperity and ancestral blessings to you,
Ellen
Tuesday, October 11, 2011
The Turning Point: Full Moon Update
Tonight is a full moon..a great time to name and release whatever you are ready to let go of. This is why I'm being guided to offer sessions that clear the roots of our issues at the oldest and deepest levels... Ancestral Patterns and clearing past life karma. It's time for THE CHANGE, to become who we are meant to be without all that baggage.
To learn more about what I'm offering, visit my website at http://www.repattern.com/Ancestral_Alchemy.shtml
The full moon seems especially auspicious because of this month's theme according to shamanic healers and intuitives, Jose and Lena Stevens. The theme for the month of October is the "Turning Point." They give a simple exercise in the excerpt below to help you align with the theme of the month. Enjoy!
Excerpted from their monthly forecast which can be found at www.thepowerpath.com:
The main theme for October 2011 is Turning Point.
"The image is that of facing a well-known view, in fact a view you have become so accustomed to you hardly notice it anymore. And now you have just realized that you are turning away from this view 90 degrees to the right and leaving it completely behind in order to face a new view. Suddenly it dawns on you that the old view will be gone forever, never to be seen again in the same way. There is nostalgia around the permanence of the loss of this old view. It is familiar to you and it has served to inspire, entertain, give you feedback and be a placeholder in your life.
You realize that once you turn towards the new view the old one is gone forever. And despite the inadequacies of the old view in matching a new time, there is a resistance to giving it up and turning towards the unknown. What if the new view isn't as good as the old one? What if you won't be able to see the new view? What if it is not a clear view, or an inspiring one? What if there is no new view?
The Turning Point can also be called the Point of No Return. When one season ends and another begins, as in moving from Summer to Fall, there is no going back. You have passed the point of no return. And as you move clockwise around the medicine wheel from one direction to the next, you are at a point of no return as you arrive at the new position or direction.
The natural progression in moving forward is always clockwise or to your right. That is the way the clock works, the seasons roll, and wheels move forward. So we are at the point of turning clockwise into a new landscape providing us with a new view. We have been creating this new view for a while now. We just have not turned our sights on it as yet.
The new view has been waiting for our much-needed focus on it to come into being and we are just now at that point but some of us still unwilling to make the final turn. What we do not realize in our resistance is that the new view is fabulous, inspiring, supportive and perfect for where we need to go. However in order to see the new view we must turn away from the old one and turn towards the new one. This is happening whether you are choosing to or not. We are truly at the Turning Point right now.
Another image to work with is the idea of the Turning Point as the point at which there is enough energy moving in a certain direction to insure a result. If you have been ill and are recovering, there is turning point in your illness where you are insured a recovery. The same thing applies to an ending or a death. There is a certain turning point at which there is a certainty about the outcome. When a lot of energy is being put into building a business or starting a project, or cultivating a relationship, there is always a turning point at which it either takes off or you see that it won't work.
This month you have the opportunity to experience turning points in many aspects of your life. Perhaps you have set certain intentions, and worked with them over time. This month you may get to experience a turning point in manifesting those intentions. Other themes of the month are Transition/Transformation and Death/Rebirth. Transition/Transformation and Death/Rebirth are similar in that they both use the turning point to move from one point to another. The main characteristic of this change as a turning point is that there is finality to the ending of one experience that automatically turns you towards another one.
What is the experience of the Turning Point trying to teach us this month? What we need to learn is to be more present so we can fully embrace what is in front of us and then let it go with gratitude for the experience it provided. We need to learn to be less attached so that we can turn away from the old view and toward the new one with less resistance. We also need to learn to be more trusting and confident that the view we are creating that we are turning toward is exactly what we want and need. We need to face this view with confidence, enthusiasm and excitement instead of with fear.
Many of you know that there is a marker at the end of this month that marks the official end of the Mayan Calendar, namely the date of October 28, 2011. There are many predictions about what may happen at this time. Some predict 3 days of darkness, some predict major earth changes, some predict that nothing significant will happen, and other predict that the changes will be mostly personal, emotional and psychological
October 28, 2011 is simply a marker as it is impossible to predict what the Turning Point will manifest. What we can predict is change and transition that brings us all beyond the point of no return. How the month shows up: YOU PERSONALLY Use the month to get present. Use the month to fully take in your experiences with gratitude and use the month to fully release what you are turning away from.
You may go through feelings of nostalgia, sadness and even some grief, much of it general and not really connected to anything. Nostalgia is in the air as we are turning towards a new view. See and experience everything with presence. Practice saying goodbye to what you know, and hello to the unknown view ahead. This is an incredible time where you can experience the turning point towards the positive in many areas you have put energy into.
It is a good month for manifesting especially something you have been putting your focus into for a long time. You may also feel compelled to finally let go of what is holding you back from that new view. Make friends with death and the finality of its lessons.
A good exercise to do daily would be to face a literal view that you are familiar with and then to turn 90 degrees to your right, trying on the experience that you will never see the old view again. Take in the beauty and wonder of the new view and see its possibilities as positive and supportive. Do this as many times during the day wherever you are to practice the experience of the turning point."
Wishing you an incredible journey through this month of change and beyond,
Ellen
The full moon seems especially auspicious because of this month's theme according to shamanic healers and intuitives, Jose and Lena Stevens. The theme for the month of October is the "Turning Point." They give a simple exercise in the excerpt below to help you align with the theme of the month. Enjoy!
Excerpted from their monthly forecast which can be found at www.thepowerpath.com:
The main theme for October 2011 is Turning Point.
"The image is that of facing a well-known view, in fact a view you have become so accustomed to you hardly notice it anymore. And now you have just realized that you are turning away from this view 90 degrees to the right and leaving it completely behind in order to face a new view. Suddenly it dawns on you that the old view will be gone forever, never to be seen again in the same way. There is nostalgia around the permanence of the loss of this old view. It is familiar to you and it has served to inspire, entertain, give you feedback and be a placeholder in your life.
You realize that once you turn towards the new view the old one is gone forever. And despite the inadequacies of the old view in matching a new time, there is a resistance to giving it up and turning towards the unknown. What if the new view isn't as good as the old one? What if you won't be able to see the new view? What if it is not a clear view, or an inspiring one? What if there is no new view?
The Turning Point can also be called the Point of No Return. When one season ends and another begins, as in moving from Summer to Fall, there is no going back. You have passed the point of no return. And as you move clockwise around the medicine wheel from one direction to the next, you are at a point of no return as you arrive at the new position or direction.
The natural progression in moving forward is always clockwise or to your right. That is the way the clock works, the seasons roll, and wheels move forward. So we are at the point of turning clockwise into a new landscape providing us with a new view. We have been creating this new view for a while now. We just have not turned our sights on it as yet.
The new view has been waiting for our much-needed focus on it to come into being and we are just now at that point but some of us still unwilling to make the final turn. What we do not realize in our resistance is that the new view is fabulous, inspiring, supportive and perfect for where we need to go. However in order to see the new view we must turn away from the old one and turn towards the new one. This is happening whether you are choosing to or not. We are truly at the Turning Point right now.
Another image to work with is the idea of the Turning Point as the point at which there is enough energy moving in a certain direction to insure a result. If you have been ill and are recovering, there is turning point in your illness where you are insured a recovery. The same thing applies to an ending or a death. There is a certain turning point at which there is a certainty about the outcome. When a lot of energy is being put into building a business or starting a project, or cultivating a relationship, there is always a turning point at which it either takes off or you see that it won't work.
This month you have the opportunity to experience turning points in many aspects of your life. Perhaps you have set certain intentions, and worked with them over time. This month you may get to experience a turning point in manifesting those intentions. Other themes of the month are Transition/Transformation and Death/Rebirth. Transition/Transformation and Death/Rebirth are similar in that they both use the turning point to move from one point to another. The main characteristic of this change as a turning point is that there is finality to the ending of one experience that automatically turns you towards another one.
What is the experience of the Turning Point trying to teach us this month? What we need to learn is to be more present so we can fully embrace what is in front of us and then let it go with gratitude for the experience it provided. We need to learn to be less attached so that we can turn away from the old view and toward the new one with less resistance. We also need to learn to be more trusting and confident that the view we are creating that we are turning toward is exactly what we want and need. We need to face this view with confidence, enthusiasm and excitement instead of with fear.
Many of you know that there is a marker at the end of this month that marks the official end of the Mayan Calendar, namely the date of October 28, 2011. There are many predictions about what may happen at this time. Some predict 3 days of darkness, some predict major earth changes, some predict that nothing significant will happen, and other predict that the changes will be mostly personal, emotional and psychological
October 28, 2011 is simply a marker as it is impossible to predict what the Turning Point will manifest. What we can predict is change and transition that brings us all beyond the point of no return. How the month shows up: YOU PERSONALLY Use the month to get present. Use the month to fully take in your experiences with gratitude and use the month to fully release what you are turning away from.
You may go through feelings of nostalgia, sadness and even some grief, much of it general and not really connected to anything. Nostalgia is in the air as we are turning towards a new view. See and experience everything with presence. Practice saying goodbye to what you know, and hello to the unknown view ahead. This is an incredible time where you can experience the turning point towards the positive in many areas you have put energy into.
It is a good month for manifesting especially something you have been putting your focus into for a long time. You may also feel compelled to finally let go of what is holding you back from that new view. Make friends with death and the finality of its lessons.
A good exercise to do daily would be to face a literal view that you are familiar with and then to turn 90 degrees to your right, trying on the experience that you will never see the old view again. Take in the beauty and wonder of the new view and see its possibilities as positive and supportive. Do this as many times during the day wherever you are to practice the experience of the turning point."
Wishing you an incredible journey through this month of change and beyond,
Ellen
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