Our subconscious mind is programmed to fill in the blank when we ask open ended questions...it does not like to have something dangling at the end of a sentence, unanswered.
Instead of "Why can't I do better?" or "Why isn't what I want to happen, happening?" or "Why isn't he or she more understanding?" which keep us locked into the problem, we can switch to solution focus by asking open ended "How" questions.
My favorite two questions of the moment are used in powerful work called Access Consciousness. They are:
"What Else is Possible?" and "How Does it Get Any Better than This?"
Let me know how your life changes when you start using them..and I'll do the same!
Many blessings,
Ellen
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